About me
Finding My Path, Empowering Yours
I’m a Certified Hypnotherapist (CHt.) through the National Guild of Hypnotists (USA), the International Hypnosis Association (USA), and the European Association of Medical Hypnotherapy and Subconscious Therapy (EU).
My journey wasn’t a straight line, but a winding path of self-discovery that ultimately led me to where I truly belong.
The Path to Self-Discovery
For many years, I worked in the advertising and graphic design industries. My career was creative and fulfilling, but in 2019 something happened that shifted my perspective completely.
I developed a bulging disc and experienced the most intense pain I had ever felt. Simple movements became difficult, and walking was sometimes impossible. I consulted multiple doctors, but many recommended increasingly invasive treatments without addressing the underlying issue.
During one physical therapy session, the therapist told me something that stayed with me: “there’s no pain, pain doesn’t exist.” At the time, I was in so much discomfort that the idea felt impossible. But that sentence stayed with me.
Once I was able to walk again, I attended a yoga class. After that single session, my sciatica pain reduced significantly. The change surprised me. When the pandemic began, I stopped attending classes and the pain gradually returned. That’s when I decided to start practicing consistently at home.
Yoga became an essential part of my recovery. Through regular practice, I noticed how much my body responded not only to movement, but also to relaxation, attention, and mental state. That experience is what led me to become a yoga teacher.
What began as a decision to become a yoga teacher gradually opened the door to deeper inner work. Through teaching and practicing yoga, I experienced firsthand how movement, attention, and relaxation influence the body.
Around that time, I remembered what the physiotherapist had told me: “there’s no pain, pain doesn’t exist.” I began to reflect not only on the role of the body, but also on the power of perception and language. I had always been interested in the meaning of words, and I became curious about how suggestions could influence experience.
That curiosity led me to hypnosis, a way to combine focused attention, language, and mind-body awareness to help people create meaningful change.
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Today, I help people regulate their nervous system and change automatic behaviors.
So they can feel calmer, think more clearly, and respond differently to life.
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Certifications
Hypnosis & Mind-Body Training
Certified Hypnotherapist
Certified by the National Guild of Hypnotists (NGH) and the International Hypnosis Association (IHA). Training in structured hypnosis methods for behavioral change, emotional regulation, and subconscious reprogramming.
Past Life Regression Hypnotherapist
Trained by Dr. Helena Gabor in past life regression methods inspired by the work of Brian Weiss. Focused on accessing subconscious memories and exploring patterns for insight and personal transformation.
Life Between Lives Hypnotherapist
Certified by the International Past Life Regression Therapy Association in Life Between Lives hypnosis, a deep regression approach exploring the space between lifetimes.
Meditation Practitioner
Training in meditation practices and teaching for awareness, emotional regulation, and mind-body connection.
200-Hour Yoga Teacher Training
Completed 200-hour Yoga Teacher Training in foundational yoga philosophy, breathwork, and mind-body practices supporting nervous system regulation and presence.
Yin & Restorative Yoga Training
Certified in Yin and Restorative Yoga, focusing on deep relaxation, nervous system calming, and gentle somatic awareness practices.
How I Work
Personalized & Flexible Approach
Clear goals, focused sessions
We begin by identifying what you want to change and how it currently shows up in your life. This gives direction to the work and helps us focus each session on meaningful progress.
Hypnosis as the core tool
Hypnosis allows us to work with automatic thoughts, emotional responses, and learned behaviors. In this relaxed and focused state, the mind becomes more open to new associations and healthier patterns.
Techniques adapted to your needs
Depending on your goals, sessions may include guided hypnosis, regression techniques, mindfulness, or breathwork. The approach is adjusted to what is most useful and comfortable for you.
Gradual and lasting change
The aim is not quick fixes, but sustainable shifts. Each session builds on the previous one, helping you develop new responses that become more natural over time.
Sessions in your language
Your Bilingual Hypnotherapist
Being fully bilingual allows me to bridge the gap between language and emotion. I understand that some things are simply “lost in translation”, that’s why I provide a space where you can speak freely in the language that feels most natural to you.
I offer comprehensive hypnotherapy services in both English and Spanish.
Start Here
Ready to take the next step?
Begin with a Free Consultation. We’ll talk about what you’re experiencing, what you’d like to change, and decide on the most appropriate approach for you.